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The perfect bikini figure

The perfect bikini figure – through sport and nutrition

The perfect bikini figure – through sport and nutrition

In less than half a year many of us are finally back: on the summer vacation! For women, the upcoming beach holiday often causes sweats. Until the trip, a perfect bikini figure has to be produced! We reveal how you can get rid of a few kilos and with what tricks you can cheat if necessary!

Whether due to overweight or a previous pregnancy: Many women have visible problem areas on their body. Only very few of them can love their body despite the flaws and therefore hide it in everyday life. But on holiday this is not possible, because on the beach, there is hardly anything left to hide in a short swimwear. Conclusion: By summer, the figure must be presentable again!

Lose weight with sports & healthy nutrition

In a beautiful bikini minor flaws do not occur at all!

For a better figure, it is by no means always necessary for those affected to go under the knife. Especially with a few pounds too much can be achieved with sports and a healthier, balanced diet! Even female stars do nothing else, if they want to get fit for a new movie or spend their holidays on the beach. To make it even easier to lose weight until the summer holidays and to tighten your skin with the help of sport, you can already get a swimsuit or bikini for the next bathing seasonchoose – and one size smaller! Thus, you already have a clear goal in mind. By the summer, so many kilos down, that you then fits a smaller clothing size.

When time is not enough

If the time for a weight reduction is no longer sufficient, then there is only one solution: If you do not want to present your curves confidently, you have to cheat with flattering swimwear. Advantageous for you are bikini bottoms with a not too high leg cut and tops with wide straps. Bikinis with little fabric are not the best choice for you anyway. Delicate bikinis with little fabric would make the curves even more voluminous.

You should also avoid large-scale patterns and primarily use monochrome or discreetly patterned models. Incidentally, you do not have to do without strong colors! If you still feel unwell, then you can tie a pretty pareo around your waist.

Forget about the joy of your new bikini but not to protect yourself from the sun! Tips for this can be found in this article .

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