SO MUCH IS IN GOJI BERRIES REALLY
The goji berry, which is mainly distributed in Asia and has been valued there for thousands of years, is known primarily for its traditional Chinese medicine. It is mainly cultivated in China and today is regarded as valuable and nutritious in the West. The berries surpass many other vitamin-rich fruits and vegetables in terms of potency and potency many times over. Therefore, they are mainly used for the healing and alleviation of many common diseases – the high compatibility also plays an important role here.
The positive effect on the intestinal flora
As numerous medical studies show, the polysaccharides contained in the goji berries are one of the preferred sources of energy for the human intestinal bacteria – no wonder that most people can tolerate and digest them without any problems. In case of disorders of the intestinal flora, the berries help especially with regard to an effective digestion, a regular and easy bowel movement, for an optimal absorption of nutrients and a healthy and intact intestinal mucosa. These positive effects also prevent bacterial and fungal infections naturally.
Diet with berries? No problem!
Even if it is often said that merely burning the berries causes fat burning, this is unfortunately not entirely true. However, the berries produce a long-lasting satiety through the dietary fiber. As with all diets, the right combination is what counts. Together with regular sports and a vitamin-rich and low-fat diet, the gojis are probably the best companion to a diet.
Strengthen the immune system with goji berries
The substances in the berry are roughly comparable to those in the sun hat or numerous medicinal mushrooms. These help to stimulate and strengthen the immune system as well as to promote the cell’s own defences. In seasons, when infections occur particularly often (eg in winter), taking the berries can cause miracles.
The nutrients of goji berries
Goji berries contain as much vitamin B as in no other fruit. Also, they contain more vitamin C than oranges, making them one of the healthiest fruits of all. Scientists have discovered a mixture of minerals and trace elements that has not yet been clearly proven in this concentration, as well as a large number of other vitamins and other known and unknown vital substances. Just as diverse as these analyzes are the health effects of the berry.
The Goji Berry – All-purpose miracle cure?
The goji berry combines vitamins, nutrients and many other elemental functions for the human body. The fact that they can also be used simply for nibbling or as an additive for the cake, make it a practical companion in everyday life.