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Kinesiotape - The Healing Tape

Kinesiotape Causes, Symptoms & Treatment

Kinesiotape Causes, Symptoms & Treatment

With Kinesiotape, injuries can be cured, muscles can be loosened and inflammation can be inhibited. For this reason colorful stripes on the naked skin belong to top athletes. For whom is kinesiotape suitable? How does it work? And why is it still ridiculed by some? In the following article you will learn more about the healing adhesive tape.

Kinesiotape – What is it?

The kinesiotape was developed 30 years ago by a Japanese chiropractor with the characteristic of being highly elastic, respiratory active and skin-friendly and treating painful diseases of the movement apparatus, in particular muscles and tendons. The tape is like a second skin that stretches and contracts again without restricting freedom of movement. At the same time, it has an analgesic effect and stimulates metabolism. The effectiveness is scientifically unconfirmed, which is why many people call the gluing of kinesiotapes as a pure “hocus-pocus” and question this critically. However, by abundant practical experience, one can ascribe to the kinesiotape derived from the Japanese medical knowledge. Many medical supervisors and departments of athletes are convinced of the healing power. Compared to patches which are stiff and stabilizing on an injured joint, which causes the uncommitted muscles to be repaired due to the relief and have to be rebuilt later, the Kinesiotape contributes to the healing process thanks to its existing elasticity: an inflamed Tissues, for example due to a bruise, swells and aches – the Kinesiotape gently massages the skin during each movement and stimulates the lymphatic and blood flow. Inflammation sounds faster, and the pain subsides just a short time after the tap. the kinesiotape helps to heal the process thanks to its elasticity: an inflamed tissue, for example due to a bruise, swells and aches – the kinesiotape gently massages each movement Skin and stimulates lymph and blood flow. Inflammation sounds faster, and the pain subsides just a short time after the tap. the kinesiotape helps to heal the process thanks to its elasticity: an inflamed tissue, for example due to a bruise, swells and aches – the kinesiotape gently massages each movement Skin and stimulates lymph and blood flow. Inflammation sounds faster, and the pain subsides just a short time after the tap. swells and aches – the Kinesiotape gently massages the skin during each movement and stimulates the lymphatic and blood flow. Inflammation sounds faster, and the pain subsides just a short time after the tap. swells and aches – the Kinesiotape gently massages the skin during each movement and stimulates the lymphatic and blood flow. Inflammation sounds faster, and the pain subsides just a short time after the tap.

The versatility of kinesiotapes

A variety of complaints can counteract the kinesiotape in sports. These include:

  • the knee joint
  • the tennis arm or golf arm
  • taut back
  • hock
  • shoulder joint
  • neck tension
  • Tendonitis
  • Carpal Tunnel Syndrome
  • Pain on sciatica
  • lumbago
  • Hamstring

The advantage of the kinesiotape is that it avoids preservation or malaise, because the pain often fades quickly and consequently problems such as tension can not arise. Also as a prophylactic measure, the gluing of the kinesiotape is particularly well suited: With a targeted wadentaping one can, for example, reduce the tendency to spasm if one is hintrained on a marathon and takes up the movement apparatus very much in the preparatory phase.

Taping the expert or self-treatment?

In the view of whether you should go to the doctor and be professionally taped, or whether self – treatment is recommended, the opinions are split: the one advocates self – treatment, the others advise against it and prefer the taping of a professional who the taping into a medical overall concept. Physio- or ergotherapists, as well as masseurs, naturopaths and physicians, are familiar with placing the kinesiotape properly so that it can be effective. Even if there are self-tapping sessions and you can get advice and tips from the above-mentioned professional groups, it is worth mentioning that initial taping belongs to experienced hands and sometimes you can not do without help anyway: if you tap the calf, for example, would like to, the skin and the muscles have to have a certain rotation when the tape is attached, which is not the only reason, because one has to twist itself if the kinesiotape itself is to be glued. Optimal effects can only be achieved if the anatomy of the body, as well as the functional connections, are known. There are also different views in colour selection: While some of the colour selection assign different modes of action – for example, the colour pink to red has a stimulating effect – others consider the colour for the effect to be irrelevant. when the anatomy of the body, as well as the functional connections, are known. There are also different views in colour selection: While some of the colour selection assign different modes of action – for example, the colour pink to red has a stimulating effect – others consider the colour for the effect to be irrelevant. when the anatomy of the body, as well as the functional connections, are known. There are also different views in color selection: While some of the colour selection assign different modes of action – for example, the colour pink to red has a stimulating effect – others consider the color for the effect to be irrelevant.

Conclusion:

Glue the pain away – a nice performance. But the effect, namely, the lifting of the skin by wave-like bulges in the adhesive tape and stimulating, soothing or supporting the connective tissue, can only be achieved by the correct adhesive technique, which the Japanese Kenzo Kase invented. Otherwise the kinesiotape remains only a colorful sight on the skin without any significant healing power.

Scientifically Proven: Rib Break: Causes, Symptoms, Diagnostics & Treatment


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