BEAUTY TIPS: BEAUTIFUL SKIN BY WATER
A beautiful skin is favored by the drinking of sufficient water . Because the absorption of water prevents the formation of pimples and blackheads and helps to a smooth, firm and beautiful skin.
Water acts like a fountain – so wrinkles have no chance
Depending on the age, our body consists of up to 75% water. Water is vital to us and plays an important role in the supply of nutrients and excretion of waste materials. Also the skin is dependent on a sufficient liquid supply. The elasticity of the skin and thus its tensioning force depend above all on the sufficient supply of liquid. If you drink too little, it provokes a drying out of the skin cells and, as a result, cracked, scaly skin. Even small wrinkles are often the result of a lack of fluid. For a youthful and firm look, we should provide the skin with sufficient fluid.
Water ensures pure and beautiful skin – pimples have no chance
Water has as a main task a purifying function. It absorbs the metabolic residues accumulating in the body, which are also referred to as waste or slag substances, and brings them to the excretory organs. Only when we drink enough, our bodies can clean themselves properly. Pimples and other impurities are the attempt of the body to excrete toxins through the skin. This happens particularly when there is too little liquid available to separate the waste materials via the kidney. If you supply sufficient water, it prevents the formation of impurities and ensures a beautiful and pure skin.
How much water should we drink?
Every day, up to 2.5 liters of water are excreted through the kidneys, lungs and intestines. This quantity should therefore be supplied daily. About one liter of liquid we already get over the diet, that is, we should additionally drink between 1.5 to 2 liters per day. The exact amount of drinking depends on the individual circumstances. For illness, sweating activities and stays in warm areas should be drunk more accordingly.
Water is not equal to water
For a beautiful skin by water, however, it is not just the right amount. The quality of our drinking water is also crucial. For only when the water is as pure as possible is it able to fully unfold its cleansing power and thus the benefits for the skin. Recommended are those drinking water in which only a few other substances are dissolved. The look at the label reveals how many substances are dissolved in one liter of water. As a rule of thumb, the lower the so-called dry residue, the better the effect of the water on the skin.
Scientifically Proven: DERMATOLOGIC SURGERY AND REMOVAL OF MOLES IN VIENNA
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